Recipes

Tropical Hawaiian Chicken on a Sheet Pan

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Tropical Hawaiian Chicken on a Sheet Pan

Ingredients:

2 chicken breasts, boneless and skinless
1 cup pineapple chunks (fresh or canned)
1 red bell pepper, sliced
1/2 red onion, sliced
2 tbsp olive oil
1 tbsp soy sauce
1 tbsp honey
1 tsp garlic powder
1/2 tsp ground ginger
1/4 tsp chili flakes (optional)
Salt and pepper to taste
Fresh cilantro for garnish (optional)

Directions:

Preheat oven to 400°F (200°C).
In a small bowl, whisk together olive oil, soy sauce, honey, garlic powder, ground ginger, chili flakes, salt, and pepper.
Place the chicken breasts on a sheet pan. Drizzle the marinade over the chicken and turn to coat evenly.
Add the pineapple chunks, red bell pepper, and onion slices to the pan around the chicken.
Roast for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the vegetables are tender.
Garnish with fresh cilantro before serving for an extra burst of flavor.
Serve the tropical Hawaiian chicken with the roasted vegetables for a complete, easy meal.”

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